During our lives, we meet many challenges and difficulties. Sometimes these worries pass and we can move on, at other times they are harder to understand. This can leave us feeling confused, anxious, isolated or depressed and may prevent us from living to our potential.
Difficulties may include:
Difficulties may include:
- Relationships
- Depression, anxiety, stress or panic attacks
- Times of transition such as adolescence or mid-life
- Bullying or being mentally or physically abused
- Problems at work
- Loss of direction in life
- Blocks to creativity
- Eating disorders
- Bereavement and loss